"I have always kind of trained all my life, but with taking the lead for this movie (Deadman Running) I had to be muscular and look fit enough to smash through brick walls. I've never done anything as intense as when I trained with Kris Cann - "the man" got me in shape in 6 weeks no question". Tamar Hassan - Hollywood and UK actor


What To Expect


what to expect

Train, follow my lifestyle tips, eat well and enjoy your awesome fit and healthy body – #simple

Put the effort in now and get fast results that last!

When you train with me you can expect:

  • To get in awesome shape (effort is required)
  • An honest and upfront approach
  • Experienced and highly qualified coaching
  • An expert who will keep you on your toes
  • Private personal training gym in central Bournemouth as well as other facilities in Poole
  • Accurate and agreed goal/target setting
  • To enjoy your exercise time
  • Careful behind the scenes planning to get the results you need
  • Subtle motivation when the going gets tough
  • To learn to push yourself above and beyond and enjoy it
  • Individual, exciting and varied routines
  • Regular feedback sessions (2 way)
  • My commitment to facilitating your success
  • To take an active role in developing and taking responsibility for your own success