Train, follow my lifestyle tips, eat well and enjoy your awesome fit and healthy body – #simple
Put the effort in now and get fast results that last!
When you train with me you can expect:
- To get in awesome shape (effort is required)
- An honest and upfront approach
- Experienced and highly qualified coaching
- An expert who will keep you on your toes
- Private personal training gym in central Bournemouth as well as other facilities in Poole
- Accurate and agreed goal/target setting
- To enjoy your exercise time
- Careful behind the scenes planning to get the results you need
- Subtle motivation when the going gets tough
- To learn to push yourself above and beyond and enjoy it
- Individual, exciting and varied routines
- Regular feedback sessions (2 way)
- My commitment to facilitating your success
- To take an active role in developing and taking responsibility for your own success
