"I have always kind of trained all my life, but with taking the lead for this movie (Deadman Running) I had to be muscular and look fit enough to smash through brick walls. I've never done anything as intense as when I trained with Kris Cann - "the man" got me in shape in 6 weeks no question". Tamar Hassan - Hollywood and UK actor


Mens Fitness Bournemouth


Mens Fitness Bournemouth

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Overview

My mens fitness Bournemouth session is a dynamic combination of strength and body weight resistance training for guys to kick start each week. These Monday night training sessions will help you shape up – start the week strong and you will never look back.

No big egos on this course sign up and get 4/5 training sessions that will blow away the cobwebs and give you a whole host of fitness and health benefits to boot. Great value exercise training – more affordable than 1 to 1 training and takes the guess work out of hitting the gym by yourself.

High quality workouts -No waiting for machines – get injury free RESULTS.

IF YOU WANT TO GET BACK IN SHAPE THIS COURSE IS A GREAT PLACE TO START

Course Benefits

  • Tones muscles
  • Builds muscles
  • Can significantly reduce body fat, especially around the abdominals
  • Improves metabolic rate
  • More fun than hitting the gym by yourself
  • Improves cardiovascular health, fitness and function
  • Safe
  • Keeps you motivated throughout the week
  • Friendly experienced instructor

Class Schedule and Venue

 

Prices 

4 Session block £44

8 session block £84

Drop me an email or call me today – Conatct Kris

 

Venue – Fit 2 Box strength and conditioning suite 86-88 Castle Lane West, Bournemouth BH9 3JU

P1020190