"I have always kind of trained all my life, but with taking the lead for this movie (Deadman Running) I had to be muscular and look fit enough to smash through brick walls. I've never done anything as intense as when I trained with Kris Cann - "the man" got me in shape in 6 weeks no question". Tamar Hassan - Hollywood and UK actor


Bournemouth’s January Bootcamp


If you are reading this then along with the rest of Bournemouth, Poole, Christchurch and probably the rest of the UK, you have had enough of the indulgence fest that was December and the post Xmas blues are being replaced with a hopeful – “this year I really am going to get in shape” attitude. People are returning to the gym in big numbers all with new goals, hopes and aims for the coming year. My clients range from those who need to be fit and active to improve their health to others who have to be fit to conquer outrageous sporting challenges. I am lucky enough to work with an awesome range of people, young, old, healthy or not so healthy, fit and not so fit, with some really diverse aims. It really doesn’t matter what level you are at what matters is that you are ready to give it your all, if you want it bad enough UCANN make it happen. Personal and small group training is of course the gold standard in getting big results, but for 2015 my aim is to bring the style of exercise training I have developed over the last 15 years to more people than ever. This aim has led me to create and launch a sister brand to KCPT – UCANN Fitness, my take on how fitness classes should be done.  To kick off proceedings I have a secured a new venue, the prestigious Talbot Heath School’s gym a beautiful 1930’s wooden gymnasium. For beginners, intermediate and even more advanced exercisers, I’m teaching HIITCAMP a fusion class of boxing, kickboxing and resistance training exercises with a high intensity interval training twist. The first class at Talbot Heath is free all you have to do is drop me an email or phone and book your free place. If 2015 is the year you get fit then I can help you find training solution that works – 07980743780/kris@kriscann.com to book classes and personal training sessions. Get in touch and get one step closer to your goals.

HIIT YOUR WAY TO FITNESS - UCANN STYLE

HIIT YOUR WAY TO FITNESS – UCANN STYLE

Talbot Heath HIITCAMP is £8 per session pay as you go or £40 for a block of 6 sessions. Friendly people, getting fit and having fun.  We look forward to seeing you soon.

 

 

Leave a Reply