"I have always kind of trained all my life, but with taking the lead for this movie (Deadman Running) I had to be muscular and look fit enough to smash through brick walls. I've never done anything as intense as when I trained with Kris Cann - "the man" got me in shape in 6 weeks no question". Tamar Hassan - Hollywood and UK actor


Kris Cann Video Executive Fitness and Strength Class

Kris Cann - Personal Trainer, Bournemouth, Dorset, London, England.


Kris Cann Personal Training Bournemouth, Dorset and Poole5 STAR PERSONAL TRAINING AND 5 STAR SERVICE

“You should enjoy getting fit – if there’s no fun – somethings wrong” 

You want the best in fitness coaching? Losing weight, losing fat, toning and building muscles, getting fitter for sports and life in general. In only 5 personal training sessions and I can change the way you feel about exercise, teach you exciting training techniques, perfect your existing skills and start to improve your health and performance. If you want a professional coach who designs inspiring, energising workouts and delivers results then contact me and have fun getting in the best shape of your life.

With top quality 1-2-1 training, nutritional support, recipe sharing and a coach who develops your winning mindset – your goals are a lot closer than you think! Everything you need for fitness in 2015 View my personal training Video and see how I can help you.

Call or email to arrange your 1-2-1 consultation at my private gym in central Bournemouth – book today on 07980 743780.

UCANN FITNESS – AWESOME EXERCISE CLASSES

Get fitter, lose fat, tone up and look your best, with a lower price tag than 1 to 1 training but still with superstar service! Friendly, small and safe my classes give you outstanding workouts! Browse the links below, book your place and start getting real results.


Strength & Fitness Course
Strength & Fitness Course
Build muscle, destroy unwanted fat. Monday 7.15pm Lift weights improve your body shape and epic way to start the week
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Lean and Clean
Lean and Clean
This fitness course helps you smash your fitness goals. Weight training and body weight training in my 6 week course format that gets results every time. Book on 01202 294223
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Hot Shots - Ladies Boxing
Hot Shots - Ladies Boxing
Ladies only kickboxing course. Learn to hit pads not people and get the boxing buzz. Blast the pads and blitz the fat. This class rocks - so book your place today
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Ultimate Lads Workout
Boxing and resistance training for the guys. Groups of up to 6 for adrenaline-fuelled training sessions to get you lean and meanclick here for more details.